Swallowing Did you know that we swallow more than 900 times a day? Swallowing is a complicated and delicate reflex that is essential to everyday life. We need to coordinate the muscles in our cheeks, jaw, lips, tongue and throat (26 muscles in total!) Our swallow begins to develop right from when we were born […]
Bilateral coordination is the ability to use both sides of your body in a coordinated way. This is an important developmental skills, as many tasks of everyday living require the use of both sides of the body, such as walking, eating, writing, dressing and playing. Bilateral coordination can be separated into three types: Symmetrical: when
Bilateral Coordination Read More »
Our voices are the primary method with which many of us express ourselves to the world. However, often we don’t realise that in order to maintain the functioning of our voices, we need to look after our voices just as we look after the other parts of our body. The delicate network that makes up
Voice – Basic Vocal Hygiene Read More »
