Sleep hygiene can be the routines, habits and environmental factors that help or hinder a good night’s sleep. People might need between 9-13 hours of sleep each night depending on their age and stage of development. We are most aware of the impact sleep has on us...
A question our dietitian commonly gets asked is about milk versus supplements. Sometimes kids drink a pile of milk and eat very little food. This is definitely dietitian intervention time when this happens! Often in this case a dietitian may commence a milk-based...
The rocket CRASHED into the planet! BOOM! Here at TAG we use pretend play to engage children in developing many important skills. Pretend play can also be called symbolic play. In pretend play, children use items to act out a play scene. They pretend...
Bilateral coordination is the ability to use both sides of your body in a coordinated way. This is an important developmental skills, as many tasks of everyday living require the use of both sides of the body, such as walking, eating, writing, dressing and playing....
